More About Yoga Abhyasa Centre
Our Story
Following the Bihar School of Yoga tradition of Hatha Yoga practices, the knowledge of yoga is imparted scientifically and systematically for the holistic development of the abhyasi mentally, physically, emotionally, and spiritually
YAC Classes are customised keeping in mind the following parameters:
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The abhyasi's ability and conditions
2. The abhyasi's goals
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About the Instructor
Chitra dwelled in the corporate world for seven years while taking on the responsibilities of a wife and mother. She realised that there’s more to life than chasing tail endlessly. Yoga came as a blessing in disguise to Chitra, who was on her journey of discovery. Her thirst for learning this ancient science took her on a voyage of learning.
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She completed the Yoga Instructor’s Course(YIC) conducted by VIVEKANANDA YOGA ANUSANDHANA SAMSTHANA(VYASA) in 2016 and Teacher’s Training Course at Yoga Wellness Center. With her guru’s blessing, she laid the foundation of YOGA ABHAYASA CENTRE’s foundation.
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In 2019 she was certified as the Yoga Wellness Instructor by the YOGA CERTIFICATION BOARD, Ministry of AYUSH, Government of India, followed by the PG Diploma in YOGA SCIENCE from KARNATAKA SAMSKRIT UNIVERSITY, in 2025. Chitra has been teaching Yoga for the last five years and conducted classes and workshops timely.